Pomegranate Juice

Herewith another juice, cool, cool, cool.....


Temperature is too hot, so I made pomegranate juice today, this is rich in vitamin C and vitamin A. Pomegranate juice contains higher levels of antioxidants, it is a good source of folate and potassium.

It's always advisable to have homemade juice to get full nutrients. According to a recent study, it helps to improve memory by taking daily.

It is always better to have the fruit as it is, but nowadays we need to take more liquids, but bored to drink water, so we prefer to have some juices :), Always make juices without adding sugar. but today I added half glass of milk with 1 big slice pomegranate and little sugar (because my kid won't like it) :)  

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